Rosemary Lamb Chops

London Broil Ingredients: nn100 grams of top-round steak or flank steak nn¼ cup of Balsamic Vinegar nn½ cup of Bragg’s Amino acid nn1 teaspoon of Rosemary nn1/8 teaspoon of thyme nn1 teaspoon of lemon juice nn¼ teaspoon of ground pepper nn3 cloves of crushed garlic nn1 tablespoon of minced onion nnSalt and pepper to taste nn nn nnDirections:  nn n

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1. Lightly score the meat in a diamond pattern on both sides.

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2. Mix all the marinade ingredients in a large bowl.

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3. Combine meat and marinade. Massage the meat and marinade so they are all coated.

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4. Marinate for at least 48 hours in the refrigerator, turning occasionally. 

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5. Cook the marinated beef in the grill or broiler for 5 to 7 minutes on each side according to desired doneness or thickness. 

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London Broil

Ingredients:nn2 medium-sized zucchininn100 grams shrimp, peeled and deveinednn1 tablespoon of chopped fresh basilnn2 teaspoons of garlic, mincednn2 tablespoons of diced white onionnn2 teaspoons of minced jalapeñonn2 tablespoons of canned tomatoes, dicednn½ teaspoon of lemon zest, freshly gratednn½ teaspoon of saltnn nnDirections:                                                     nn n

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1. Soak for 20 minutes in a large bowl filled with cold water. Drain and rinse.

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2. Put a large pot of water on the stove to boil. Add zucchini, and when the water begins to boil again, place it on a cooling rack.

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3. Trim off the end of the zucchini and slice it into half lengthwise. Remove the seed and flesh without cutting the skin. Leave about ¼ inch thick wall around the entire.

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4. Preheat oven to 450.

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5. Chop deveined shrimp into pea-sized pieces.

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6. Mix chopped shrimp, diced tomatoes, white onion, minced jalapeño, lemon zest, garlic, basil, and salt in a large bowl.

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7. Grease a shallow pan with some oil. Add zucchini boats and stuff each boat with the shrimp mixtures until healing.

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8. Bake for at least 8 minutes. Remove from oven and let it stand for 5 minutes before serving.

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Ground Beef Tacos Ingredients:

n1 pound extra-lean ground beefnn1 avocado, slicednn1 Roma tomato, slicednn1 Red onion, slicednnRomaine lettucenn¼  teaspoon garlic powdernn¼ teaspoon onion powdernn¼ teaspoon cuminnn¼ teaspoon chili peppernnSalt and pepper to tastenn nnDirections:                                                     nn n

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1. In a bowl, season ground beef with chili pepper, cumin, salt, black pepper, onion, and garlic powder. Mix thoroughly and then cook. After cooking, drain all liquid and set aside.

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2. Slice the avocado, tomato, and red onion and set them aside.

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3. Take the Romaine lettuce leaves. Top with cooked ground beef along with the leaves.

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4. Add sliced avocado, diced onion, and tomato on top of the meat.

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5. You can also top it with cheese.

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6. Fold and enjoy.

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