8 oz sparkling mineral waternnstevia to taste (flavored if desired)nn3-5 T fresh orange, lemon, lime or apple juicennMix altogether and serve on ice.

SWEDISH NUTSnnMakes approx 2 Cupsnn404 calories per 1/4 C – approx 12-13 piecesnnshutterstock_232976053Preheat oven to 325 degrees.nnBeat 2 egg whites until soft peaks form.nnAdd in 1 C powdered stevia, 1 pinch salt & 1/2 t vanilla and beat until stiff peaks form.nnFold in 1 lb pecan halves.nnPlace 1/2 C butter in a 9×13 pan and put in oven to melt.nnEvenly spread nuts over butter and bake for 30 minutes, stirring and turning every 8 minutes.nnPlace on foil and cool.nnStore in airtight container for up to 3 weeks.