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Why do I Need HCG during the Very Low Calories Diet?

The human body is not designed to survive on such a very low calorie diet. When you try to lose weight quickly by cutting back on your calorie intake, your body will react by entering into a starvation mode. Your body will burn fewer calories to protect its fat storage. If you use the starvation diet when trying to achieve a faster weight loss, your body will only burn muscle mass first rather than abnormal fat. You will end up having a higher body fat ratio than before you start dieting because your muscle has been consumed and replaced with fat. However, this is not the case with the HCG Diet-a combination of a very low calorie diet with HCG injections.

Here’s what you need to know about the HCG Diet

 

The HCG diet is consists of a low calorie intake but with a human chorionic gonadotropin or HCG helper to help you lose weight faster. The use of HCG injection in the HCG Diet first came into use as a weight loss aid in the early 1950s. It was designed by a British physician in conjunction with a very low calorie diet. The human chorionic gonadotropin is produced in the placenta during pregnancy women. The HCG plays several roles in the fetal cycle and as s fertility support when given at high dosage.

Can I lose just as much weight without the HCG?

Medical experts indicate that the use of HCG without a strict diet restriction won’t give you the same result as you want. You won’t either be getting the result that you want when you do the very low calorie diet without the HCG in your system.

From the book Pounds and Inches, Dr. Simeon said “What so many investigators seem to overlook is that HCG as such has no weight-reducing action whatsoever, nor has this ever been claimed to be the case. In fact, those quite exceptional patients who have the willpower to stay on a 500 calorie diet for forty days without HCG (human chorionic gonadotrophin) often lose more weight than those who are receiving it, but they look drawn and haggard and regain their weight rapidly as soon as they stop dieting, because they have depleted normal fat reserves. The function of HCG is exclusively to make drastic reduction over a short period of time safe, comfortable and entirely confined to abnormal fat deposits.”

Here is the total explanation of his passage if you don’t want to read it over and over again. You will surely lose weight in both however, the difference between the very calorie diet with and without the hormone is that:

Very low calorie diet WITH HCG

  • You will see drastic weight loss over a short time
  • It is safe and comfortably
  • Entirely confined to abnormal fat deposits

Very low calorie diet WITHOUT HCG

  • You are likely to lose more weight compared with having the hormone in your system (Of course you will lose because you only eat 500 calories a day!)
  • Only very few can survive doing the very low calorie diet without the HCG. Only those who are quite exceptional and with exceptional willpower
  • After the diet, you’ll look drawn and haggard as you only lose muscle mass and structural fat
  • You will regain weight quickly as soon as you stop dieting because of the depleted normal fat reserves.

It’s not really a good idea to try doing the HCG diet without the hormone. It’s not effective and you are more likely to experience many symptoms. On a recent large study conducted, dieters on a very low calorie diet without the hormone experiences:

  • Fatigue
  • Very low blood sugar
  • Constant hunger
  • Inability to concentrate
  • Marked reduction in physical activity
  • Marked weakness during physical activity
  • Being cold
  • Decreased metabolism by 30%
  • Decreased interest in sex

The HCG injection is proven to help your body metabolize fat faster and to make the low calorie diet more tolerable. Injecting the hormone is a very important part of the diet that cannot be left out without consequences. Here’s how the HCG hormone helps you lose weight faster:

  1. The hormone will help metabolize abnormal fat: Your body will metabolize abnormal fats when you inject HCG. The hormone specifically targets the abnormal fats so your body can metabolize it as a primary source of fuel. Without the HCG, your body will burn mostly your muscle mass, structural fat, and a little of unwanted fat. Several studies have found that HCG has a protective effect on muscle mass while you are losing weight.
  2. Reduce hunger symptoms: The very low calorie diet phase is just 3 to 6 weeks long but it can be quite a challenging attempt if you will do this without the hormone. The hormone will reduce hunger and fatigue symptoms during the very low calorie diet. It will make your diet more tolerable and easier to complete. Without the hormone, you’ll find it very difficult to go through the second phase.
  3. Prevents your body from undergoing starvation mode: The hormone will keep your muscle tissue lean and will keep the fat that protects your vital organs.
  4. Reduce headaches, cravings, and fatigue: The use of HCG reduces headaches, cravings and fatigue normally associated with a very low calorie diet. The hormone modulates the brain’s hypothalamic regulatory centers and resets the body’s metabolism.

What’s the bottom line?

  • Very low calorie diet with HCG will allow your body to metabolize stored fats and preserve lean muscle mass.
  • Very low calorie diet without the HCG will result in a sagging skin all because of losing lean muscle mass and its structural support.
  • Very low calorie diet without the HCG will not access stored fats in the hard to lose area thus weight loss will be seen in undesirable areas of your body such as the face, legs, lower arm, and heels.

 

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HCG Diet: Injections versus drops

Anyone beginning the HCG Diet does not actually know the benefits and differences of using the HCG injection versus the HCG drops when trying to lose weight. There are pros and cons to using both. Ultimately, it all comes down to your budget, lifestyle and what makes you more comfortable and not stressed out.

How the HCG injections and HCG drops work?

Both the HCG injections and drops are made with natural ingredients making them one of the best weight loss products in the market. Both works with the same principles in the body and that is to enable weight loss faster. When you use the HCG injection or the drop to lose weight, both will suppress your appetite and improve your metabolism by burning excess fat as a source of fuel.  When you use either of the two, there won’t be any need for you to go to the gym or train excessively compared with other weight loss programs. You’ll be able to lose weight faster with little to no side effects at all. You will be able to redefine your health easily when you use either of the product.

What should you know about HCG injections versus HCG drops?

  1. HCG injection

HCG injection is the most authentic and very effective method of giving HCG. Since most of the studies about the HCG diet have been performed using the injection, it’s better to use them when you can. You will see faster weight loss results compared with the HCG drop because the hormone is directly injected in the fat cells and into the bloodstream. Unlike the drops, the hormone released into the bloodstream is gradual. You only need to have one shot a day usually done in the morning before breakfast.

  • HCG drops

HCG drop is usually taken sublingually or underneath the tongue to allow it to be absorbed into the bloodstream. It works similarly with the HG injection by stimulating the brain’s hypothalamus to induce the release of stored fats in the body. You place the drop under your tongue for 30 seconds before swallowing. The number of doses, however, is amplified three times a day, unlike the injection type.

It is as effective as the injection as long as you take the recommended amount and as long as you are using the prescription pharmaceutical-grade HCG drops. In fact, a lot of people have been successful in losing weight and keeping the weight off using the HCG drop. It’s simple and easy to use because you take it orally. It’s more affordable that people of all living standards can afford.

Why should you consider using the HCG injections?

  1. Dosage adjustments are more reliable: You won’t be having trouble worrying how much IUs to adjust to fix any hunger issues.
  2. Exact dose into your blood stream: When you take the drop some get directly into your bloodstream but some may get lost to swallowing and just getting broken down during digestions. When you use the HCG injection, you are sure of the exact hcg injection dosage being absorbed into your system.
  3. The oral dose can get fussy: You need to take 3 doses a day. You can’t drink or eat anything 30 minutes before and after taking your dose. Add up your busy stressful schedule making it even more difficult and complicated.
  4. HCG injection yields 100% absorption: You are sure of the result of the injection yields. You are getting a full dose so you’re system gets the proper dose all the time.

Listed comparison between HCG injection and HCG drop

  HCG Injection HCG Drops
Administration Injected below the skin using an insulin syringe Placed under the tongue for 30 seconds
Side effects On rare occasion can cause mild discomfort and swell on the injection site No known side effects due to very low HCG content
Cost Moderately expensive but effective Less expensive but not beneficial
Security Itching and swelling on the injection site if not cleaned. Since it is sublingual then there’s no danger of infection.
Refrigeration Requires refrigeration No need to refrigerate
Presence of a physician As long as proper information is given then there is no need for a physician. As long as proper information is given then there is no need for a physician.
Precautions No prescription needed when you purchase online.   Prescription drop is as effective as the injection one. Drops are ready for use.
Longevity Must be stored properly Has expiration dates Must be stored properly Has expiration dates

Whether you are using the HCG injection or the HCG drop, the most important thing to consider is you are using the pharmaceutical grade HCG. The only way to guarantee your hormone works is to use the right product. If you choose the non-pharma-grade HCG, you won’t get the result you’re expecting, you’ll run the risk of experiencing side effects or worse health problems plus you’ll only be wasting your money for nothing.

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Unexpected Things on the HCG Diet

HCG diet is a good diet not only for those who want to lose a lot of weight but even for those who want to lose around 7 to 10 pounds. Dieters with goals to lose 7-10 pounds should follow the 26 day protocol. Here’s how to go about losing 7-10 pounds following the 26-day protocol:

You still begin the diet as everyone else does. Your first two days begin by gorging on whatever foods you like, particularly those that are high-fat high-calorie foods. At the same time, you start having your daily shot. After the loading days, on day three, you stop gorging and you will drop your food intake to 500 calories a day until you finish the 23 injections. The remaining days, you will continue with the 500 calories a day until the 26-day protocol is over. Take a look at this one:

2 days of loading with HCG injections

+       21 days of 500 calorie diet with HCG injections

3 days of 500 calorie diet without the HCG injection

________________________________________________

26-day protocol

Your diet will start to vary after you reach your goal. You will probably get your goal weight in the late second or early third week as you lose around 1-2 pounds a day with the HCG Diet. Once you reached your goal weight, you will increase your calorie intake to 800-1000 calories a day to maintain your current weight but you will still continue having your daily injections of HCG.

What happens to your body when you lose around 10 pounds?

  1. Your heart will thank you

The weight and fat you carry actually play a huge role in the health of your heart. According to the Journal of Cardiology, the spare tires around your waist can increase the risk of heart disease but when you lose just 10 pounds or 5-10 of your body weight, you can greatly reduce your risk of stroke, heart attack, and other heart diseases.

  • Lower blood pressure plus lower cholesterol level

Losing just 10 pounds can support healthy cholesterol levels and normal blood pressure.  If your cholesterol level is high, by losing 10 pounds you can put yourself on a path to healthier cholesterol level and a drop in your blood pressure by nearly 10%.

  • Healthier joints

Being overweight by only 10 pounds increases the force on your ankles, knee, and hips by 30-60 pounds with each step. So, losing just 10 pounds can help your joint suffer less tear and wear and you’ll be able to move around well longer with less pain.

  • Reduce the risk of diabetes

Losing 5%-10% of your body’s weight can significantly reduce your risk of developing diabetes by 58%. You do not have to starve yourself with every meal just to lose 10 pounds. You can safely do this with the right diet-the HCG Diet.

  • Cleanses your body and mind

Unhealthy visceral fats build up around your kidney and liver can make it hard for your organs to clean your body. The unhealthy fat can also increase your chances of having diabetes type II and heart diseases.

When you lose around 10 pounds, you will slowly clean your body of the unhealthy fats that surround these organs. You’ll start noticing differences in how you look like having vibrant skin, looser nice clothing that can battle dangerous negative thoughts.

  • Improve sex life

Better sex. For males, a trimmer man means your penis is better able to stand at attention when it really matters. Men who are overweight may likely experience chronic inflammatory stress which can lead to erectile dysfunction.

  • Better sleep

Losing 10 pounds helps you sleep better at night and say goodnight to sleep apnea. When you are overweight you develop an excess tissue at the back of your throat that can fall over the airway and decrease the flow of air. When you lose 10 pounds, the quality of your sleep immensely improve allowing your airways to widen and increase the flow of oxygen to the brain.

  • Low blood sugar level

Type II diabetes can be reversed or prevented with weight loss. Now, when you lose 10 pounds you’ll lower your risk of developing diabetes by 58%. This is good news too for those with curbing belly fats as high blood sugar level tends to manifest as abdominal fat.

  • Easier to climb a stair

Dieters who lose around 10 pounds noticed that they can walk upstairs more easily. Climbing stairs, on the other hand, can take care of your physical as well as mental health. Climbing a stair is a great form of exercise that will help you lose additional weight during the HCG Diet. It’s an ideal way to develop immunity, improve your energy, lowers your risk for high blood pressure, diabetes, heart disease, and osteoporosis.

  1.  Energy boost

You can skyrocket your energy level during the day just by losing 10 pounds because your body learns how to use oxygen more efficiently. Some of the energy boosts also came from the foods you have removed from your diet such as sugar. Sugars are a simple carbohydrate that gives a quick energy rush but once metabolized, you’re in for a crash. When you lose weight and learn how to eat healthier foods, you’ll have a steadier stream of energy that lasts longer.

 

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Healthy Foods to Boost your Immune System

As cases of coronavirus multiply all around, you might be wondering: How can I keep myself healthy? Is there a way for me to boost my immune system to fight the disease?

These are just a few questions that we all ask as we face a worldwide crisis. Well, here’s the not-so-good news. There is no specific supplement that will prevent you from getting infected from the dreaded disease. There is no magic pill or supplement that is guaranteed to boost your immune system and to protect you against COVID19. It would be impossible also for researchers to come up with a supplement for prevention because coronavirus is new to us all.

Now, here’s the good news. There are ways that you can do to help your immune system function to its optimum level, which can help to keep you healthy during this time of crisis even when you are on the HCG Diet. These include being physically active, getting enough sleep, proper handwashing, managing stress and staying healthy. When you say staying healthy you can do this by eating nutritious food because our immune system needs a steady supply of nutrients to do its job.

Here are some expert-approved immune booster, HCG diet-friendly foods for you to stock during your next grocery trip:

  1. Carrots, apricots, and kale for vitamin A

They are rich in beta carotene which is then converted to vitamin A. Vitamin A is essential for a strong immune system. They help the antibodies responds to foreign substance and toxins in the body.

Vitamin A is a powerful antioxidant that protects you against diseases and viruses. The antioxidant properties are also an integral part of helping you shed pounds.

  • Tofu, eggs, and mushrooms for vitamin D

These foods are loaded with vitamin D. Vitamin D regulates the production of certain proteins that selectively kills bacteria and viruses inside the body.  It also changes how the T 2 killer lymphocytes, a type of white blood cells work in reducing the spread of viruses and bacteria. A deficiency in vitamin D can weaken the immune system and may increase your risk of getting infected from the coronavirus disease.

There is also mounting evidence showing that vitamin D can help you lose weight by reducing the formation of new fat cells in the body. Other sources of vitamin D include fatty fish like salmon, milk, cheese, and plant milk products.

  • Yogurt for probiotics

Yogurt is a great source of probiotics that can promote a healthy gut, which in return supports the immune system. Probiotics inhibit the growth of harmful gut bacteria by boosting the body’s natural antibodies and immune cells like natural killer cells and T lymphocytes. Rather than having a plain Greek yogurt, you can add small chunks of raw strawberries on your yogurt.

Other sources of probiotics include aged cheese, fermented foods like kimchi, miso, tempeh, and sauerkraut. Yogurt is an excellent source of protein. It’s HCG Diet-friendly too that lasts for up to 2 months with the right temperature.

  • Asparagus, leeks, garlic, onion, and artichokes for prebiotics

They are a great source of prebiotic, a type of fiber served as foods for probiotics and other beneficial organisms in the gut. Prebiotics helps improve calcium absorption and change the way how quickly the body can process carbohydrates.

Asparagus can help you meet your weight loss goal. It’s not only low in calorie and fat but it also contains a lot of insoluble and soluble fiber that will help keep you full in between meals. 

  • Spinach, broccoli, oranges and strawberries for vitamin C

Vitamin C increases the blood levels of antibodies that help shield the immune cells from environmental damage. It helps to differentiate white blood cells which helps the body determine what kind of protection is needed. Spinach and broccoli are best consumed raw or lightly cooked. You can blend spinach for a smoothie, sauté it with garlic for side dishes or cook it with your morning eggs.

Spinach, broccoli, oranges and strawberries are all HCG diet-friendly foods.  Spinach extract can curb down cravings by 95% and increases weight loss by 42%. Spinach extract contains thylakoid, a green leaf membrane that could effectively speed up weight loss. Broccoli and strawberries, on the other hand, are low in calorie making them an excellent food for weight loss.

Strawberries promote the production of leptin and adiponectin hormones which enhances metabolism and burning of fat.

  • Apples for polyphenols and prebiotics

Apples are a rich source of polyphenols responsible for many health benefits. The pectin acts as a prebiotic the feeds the good bacteria in your gut. The antioxidant compound in apple can help protect your lungs from oxidative damage. It’s extremely rich in fiber making it an excellent food during the HCG diet. You can have one during breakfast or as a healthy snack.

  • Fish for omega-3 fatty acids

Omega-3 fatty acids help boost the immune system by enhancing the functioning of immune cells. The DNA-rich fish oil the activity of B cell, a type of white blood cells for optimum function of the immune system.

Omega-3 fatty acids can help you stay full longer because your body digests them more slowly than other foods. It won’t caused blood sugar crashes thus helping you lose weight.

 

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Dieters Food Preparation Tips During Quarantine

There are two packages of chicken left. Fruits and veggies are mostly gone while dairy products are all wiped out.

These sights are very common in grocery stores and supermarkets not only in the US but all around the globe as fears about the coronavirus pandemic have led everyone to panic shopping. The absence of staple foods like fruits, veggies, meat, and eggs can be very stressful for everyone particularly to those people who are on a diet and to those who follow a special dieting protocol like the HCG diet. Worry no more because we’ve got you covered. There are certainly ways for you HCG dieters, even vegans and keto-dieters to make it through during this coronavirus quarantine.

What to shop for during the coronavirus pandemic?

HCG Diet is a very low-calorie and very low-fat diet that requires you to eat only 500 calories a day along while having your daily hcg shots to promote weight loss. The HCG diet food has several options but with a limited and specific list, particularly during the second phase. The meat options during the second phase are limited to only 100 grams per meal with a limited selection of fruits and veggies. Dieters can choose to do the longer round of 46 days or the shorter round of only 26 days. Doing two trips to the grocery store or the supermarket or once a week grocery shopping to buy what you need during your diet would be enough. Here are a few tips:

  • Pick veggies that are long-lasting and are HCG Diet friendly: Choose cabbage, cauliflower, spaghetti squash, and eggplant for they are low in carb and they would last for a week in the refrigerator and when stored properly.
  • Grab more yogurt: Yogurt is HCG diet-friendly protein that you can grab and store for up to 2 months. You can freeze your yogurt and eat them as a cool refreshing treat. Yogurt is not only packed with vitamins and proteins. It’s also a good source of lactobacillus, a probiotic that help boosts your immune system during this time of coronavirus pandemic.
  • Shop for HCG diet shelf-stable food products: Protein/ granola bars, dried fruits, and canned veggies if there aren’t fresh veggies available, high-protein pasta made from legumes and beans, beef jerky and many more. Shelf-stable foods are your smartest buy for an emergency food supply. They are non-perishable food products that you can store safely at room temperature for weeks, months and even years without the need for a refrigerator. Shelf-stable foods will provide you with tasty nourishment during this coronavirus outbreak.
  • Buy frozen veggies and fruits: Fresh fruits and veggies will surely abandon you during quarantine so better stock on frozen veggies and fruits. Some of them will stick around for weeks or more like carrots, and onion but others like green-leafy veggies can go bad within days. Frozen fruits and veggies have the same beneficial qualities as fresh veggies and fruits.
  • Shop larger quantities to minimize your trip to the grocery stores. Bring your shopping list. Prioritize items that will keep well and will provide hearty and healthy options.

Food preparation tips for HCG dieters during the quarantine

  1. Try new ways of preparing meat– Now is the time to be creative. If there are no meat left on the shelves, be creative. Grind chicken meat in a food processor if there is no ground meat available. With the right recipes, tinned fish, chicken, and meat can be brought back to life.
  2. Lean on your spice drawer– Vary your meals with different spice combinations if you can’t vary your meals too much. There are several HCG diet seasonings and spices that you can use to spice up your meals in a lot of ways.
  3. Ferment everything– Ferment the peppers, onion, and pickles to help keep your foo good longer.
  4. Keep it simple– Make meals that are easy to prepare and don’t create much waste or else you’ll run out of food stock. Meat bone and vegetable scrap can make tasty stock. Make vegetable soup before your veggies, make fruit smoothies or dessert before they go bad. 
  5. Extend the shelf life of fresh foods– You can do these by blanching some of the veggies and store them after in a zip lock bag before throwing them into the freezer.

 

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We offer everything you need to start, along with ongoing support for HCG Kits users, including tips, advice, and resources for a fitter, slimmer you!

Important Note:

Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online – the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

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