Baked Eggplant with Beef for Phase 2

Ingredients:nn4 medium-sized eggplants, pulp removenn100 grams ground beef, rolled into meatballsnn8 cherry tomatoes, choppednn1 red onion, dicednn1 bunch of chopped parsleynn1 tsp of paprikann1 tsp of cinnamonnn1 tsp of mixed spicennStevia to tastennSalt and pepper to tastenn½ cup waternn nnDirections:                                                     nn n

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1. Make a boat out of the eggplant by cutting half and taking out the seeds and some middle meat. Don’t take out too much.

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2. You should weigh each half separately so that you can know how many other veggies to add. Sprinkle some of the spices on top.

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3. Load the eggplant boat with garlic, onion, chopped tomatoes and beef balls patted out. Season with salt, pepper, spices, and parsley.

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4. Line the baking pan with aluminum foil then place the eggplants in the pan.

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5. Bake at 250 for about 40 to 50 minutes or until the beef is well cooked.

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